This is an idea in IFS! No matter how destructive they are, parts are just trying to protect you/other parts/themselves in the only way they know how.
Also glad to hear I wasn't the only one whose depression was entirely situational. My depression disappeared when I transitioned and toxic people disappeared from my life. Imagine that!
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Date: 2024-10-28 02:54 pm (UTC)[Janusz]
This is an idea in IFS! No matter how destructive they are, parts are just trying to protect you/other parts/themselves in the only way they know how.
Also glad to hear I wasn't the only one whose depression was entirely situational. My depression disappeared when I transitioned and toxic people disappeared from my life. Imagine that!