Oh man, that's a great point, I'd never considered how self-care is such a vague umbrella term. It could really use a disambiguation or something, kinda like how DBT has different modalities and skills to teach!
--Rogan
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Date: 2019-03-09 04:32 pm (UTC)Oh man, that's a great point, I'd never considered how self-care is such a vague umbrella term. It could really use a disambiguation or something, kinda like how DBT has different modalities and skills to teach!
--Rogan